Questions… Every day we have them. What shall I have for lunch? What time is the doctor’s appointment? Where is the address of the garage to fix the car? Other questions are deeper questions such as, shall I change my job? Shall I end my relationship? Every question has three solutions: A mind solution: most…
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I am not religious, but I believe there is a God. Named different names in different teachings, religions, and philosophies. ‘’He/She’’ in my viewpoint, is the CEO of life. In the end, we are all students. Students of life. Unfortunately, not everyone has realized he/she is still a student. Students fail, students make mistakes, and…
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I was once working with an executive from a manufacturing company. He had to make a presentation for his company. He was nervous about speaking in front of 500 people. This nervousness had nothing to do with the event itself. This nervousness came internally. His natural flow was broken because his mind fixated on potential…
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Sometimes the best answer to a question is no answer, just step back and give space instead. Have you ever tried to win an argument with someone, and the conversation gets heated? What would happen if you took a step back and just observed and breathed? The heated conversation cools down. Why? Because your mind…
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There is internal balance and external balance. When someone offends you, you become off-balanced. When you lose an important client, you get off-balanced. When an expected deadline is not met, you are off-balance. So how can you live a life of balance? Don’t we all want balanced, sustainable happiness, success, love, and joy every single…
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I saw the headline at CNN ‘’Michael Phelps: ‘I am extremely thankful that I did not take my life’’ The most successful Olympian Athlete ever! You reach success, the whole world knows you, you are married to Miss California, and you have 3 children, shouldn’t it be the ‘’perfect life’’? Michael is not the only…
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Growing up we look for external inspiration. Our father is Superman, our mother is the Goddess of warmth and care. We admire. In the early stages of life, we often depend on the approval and acceptance of others for a sense of who we are. During school, our teachers inspire us through their knowledge, and…
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The question is never what you do or what you did, where you succeeded or failed in business or in life. Whether you were a good father or mother to your children or not. Whether you achieved your goals or not. The question is always how’s your practice? Practicing new tasks & activities is normal…
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Loneliness. Should we even talk about this? Who is even lonely? It sounds very depressing. We have fun daily, meeting friends, doing our job, and spending the weekends going to sports events, doing our regular life. However, in the UK, they have appointed Tracey Crouch as a minister of loneliness. At first, I was very…
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Giving space is one of the most important skills to master. No, it’s not about giving space to others. It’s about giving space to yourself. Space between the mind and the heart. Space for no thinking, no action, just being. Many people are occupied with daily tasks, travels, meetings, calls, and emails to answer. There…
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Your Road is Unpaved Walking the journey of life is not easy. If someone tells you otherwise he or she has not lived. Life is easy when you walk a paved road. The direction is set. There is clarity about the direction to go. This is the unconscious journey. Just follow the herd. And so…
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Everything that goes inwards has to go outwards. And everything that goes outwards has to go inwards. In short Everything that goes inwards has to go outwards: food, money, and emotions too. When criticism, loss or old pain go in and never come out, we get clogged, and that builds the Gap. I reckon clearing…
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