Blogs

How to Develop Self-Awareness at Work: 9 Strategies

For over 10 years I’ve been working with Fortune 500 companies to develop self-awareness in the workplace. I’ve used my Suited Monk model for this process. The idea is very simple, most employees focus on their Suit or external self (success, job title, career development,…) and forget or don’t think about nurturing their Monk or…

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Spiritual And Material
How To Balance A Spiritual And Material Life

How to balance a spiritual and material life is a question I get often in my workshops. A few days ago I was chatting with a friend who is struggling with finding her path in life. She’s a very spiritual person but is unable to take action to find her path and purpose. She’s been…

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6 Tips for Developing Your Personal Philosophy

Developing your personal philosophy is one of the most important practices which will help you to find your path in life. Religions, books, personal development tools provide strategies and insights to create greater understanding of your life and yourself. Once you have a greater depth of who you are, you are ready to develop your…

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self-aware
Self-aware – Many People Still Live With Their Eyes Closed

self-aware Ignorance! What a gift from the mind… I was just talking to a friend who works for Tencent, she said to me ” even in 2017 many people still live with their eyes closed”… I couldn’t have said it any better. There are two kinds of people in the world, self-aware people and ignorant…

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Happy Journey Quotes

I was reflecting on the deeper meaning and purpose of Happy Journey Quotes. Happy Journey Quotes gives people meaning and purpose, it shows empathy towards the other person and care for his or her well-being. However the deeper underlying message for Happy Journey Quotes is HOPE. We want to let people know that they are…

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Is Life Pointless? Why It Feels Meaningless and What Helps

Is life pointless? If you’re asking that, I want to say something first. You’re not broken, and you’re not the only one. Over the past 10+ years of running workshops, coaching people one-on-one and hearing from readers of my books, almost everyone has told me about a low point where this exact question came up.…

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Practical Philosophy

What Is Practical Philosophy? Practical philosophy is philosophy you use, not just study. It takes old questions, like how to live well, what matters and who you are, and applies them to everyday life and work. For me, it’s mostly about one thing: closing the Gap between who you are and how you live. When…

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What Is The Point Of Life?

People who have been going through a rough time and who feel depressed often ask the question what is the point of life? Their life often seem to be so insignificant to them. Why bother being nice to people, why bother trying to improve yourself, what is the point of life? What is the point…

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Executive Coach Shanghai
Executive Coach Shanghai

Hire me as your personal executive coach in Shanghai or online.  I love one-on-one coaching, but I have limited time available for it. Therefore, I am very selective. I also charge higher fees. If you think you could benefit from one-on-one interaction with me, email Suzy  my assistant. My one on one coaching program is only…

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Authentic Leadership Corporate Workshop

SUITED MONK AUTHENTIC LEADERSHIP 1-2 DAY WORKSHOP Suited Monk Authentic Leadership is a unique licensed program which consist of a one to two-day authentic leadership workshop for leaders, with pre-course assessment, case design, and phone interviews followed by an individual or group coaching program. Suited Monk Authentic Leadership is a personal leadership development program with…

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