Raf Adams · global thought leader, philosopher, author and executive coach

Successful on the outside.
Restless on the inside.

The Suited Monk is a philosophy for living and leading that closes the Gap between external validation and inner peace. Taught to leaders across China, Asia, Europe and Australia.

Taught at & featured on

  • CEIBSGuest lecturer
  • Hult Business School ChinaGuest lecturer
  • University of SydneySpoken at
  • Guangdong TelevisionFeatured on
  • ICF-accredited coach
  • Books in English, Spanish and ChineseAuthor

The Suited Monk philosophy

Mind the Gap

Your Suit is your armour: your skills, your income, your reputation.

Your Monk is who you really are: your values, your purpose, your inner peace.

When the two drift apart, that distance is the Gap.

How big is your Gap? →

Diagram: the Suit (external validation) and the Monk (inner peace) drift apart, and the space between them is the Gap.

Watch

The Suited Monk Philosophy in one conversation

Universal principles for every person, beyond cultures, beliefs and borders.

Free Alignment quiz · a few minutes

What's your Alignment score?

A few honest answers show where your Gap sits between external validation and inner peace, and where to start.

Example result

62/100

Your Suit is strong.
Your Monk wants more room.

Sample score for illustration only. Your result comes from your own answers.

Question 1

I work hard to create a good external 'personal brand' image (in work and personal life)

Continue the quiz →

Free. Continues on the full questionnaire.

Want the deeper version? Take the free Life Audit: 35 statements across seven life areas.

What leaders say

Trusted by leaders across Asia and Europe

“Raf conducted a training for my leadership team on the subject ‘leading from within’. The training was delivered with top quality, and was well received by my team.”
Hengming YangPresident, BP China
“Ran a highly effective and insightful training program on leadership - focusing one to confront their own self image and providing tools and learnings along the way… Interactive, progressive and engaging. Thanks Raf.”
Daniel RudolphPresident | Head of Adhesives APAC, Henkel
“Raf is an impressive, intense young man, a coach with his own model of life, which works well and opens new avenues of thinking in a positive way, even for the very experienced, without endangering the personality of his clients: integrity and ethics are part of the service.”
Thierry LaurentVice President, European Chamber of Commerce Shanghai

Read more testimonials →