Helping successful people get more fulfillment in life by aligning their internal and external self.

About the Author

Raf AdamsHi, my name is Raf Adams, I’m an entrepreneur, executive coach and author of The Suited Monk and Suited Monk Leadership. I am co-founder of GLO (Good Leaders Online), a consulting firm specializing in workshops, recruitment and leadership with a specific focus on helping people manage change and improve collaboration.

Originally from Belgium, I worked in China for 12 years, from 2006 to 2018, working for an international shipping company. In 2008, I changed my career towards coaching and training.

The Suited Monk itself is an International Brand. I have a successful 10-year career record conducting workshops with the Suited Monk, and with my books in the Asian market and now in Spain and America. I am a speaker at International Universities such as CEIBS (China Europe International Business School), I work with corporate clients around the world such as British Petrol, GAP, Barco, OCBC Bank, Basf, Philips, Mead Johnson, Bayer, Henkel, Carrefour. My articles have been published in The Economist Intelligence Unit, Forbes India and Korea Times.

My book The Suited Monk is translated into English, Spanish and Chinese. It was published with great success in Spain in 2019 and we are planning the publication in Latin America through Amat editorial.

My story:
From 12 to 27 years old, I suffered with feelings of insecurity, frustration and unhappiness. My profession in Transportation and Logistics began to lose meaning and purpose both professionally and in my personal life. During the financial crisis, living in Hong Kong in 2008 I was affected by this crisis.

That was the trigger where I experienced an awakening, I was aware of the peace that was born in me; freeing myself from my Suit, from the emotional burden that this profession carried me; but I experienced a very big fear, which today I can say was the uncertainty of not knowing which way to go in my career and life.

I was 27 years old, and I felt now is the time of doing something different in my life. I begain listening to my intuition, but being unaware that I was being guided by my heart.
Gradually I found my new purpose and a new mission in my work and in my life, to help resolve negative emotions, suffering and find happiness, love and purpose on


the journey. That is why I dedicate myself to businessmen, to large companies that carry a lot of responsibility, who fight for business success, accompanying them in

the process of aligning their Suit success with their interior, with their Monk happiness. Sometimes it is not necessary to lose, to change radically, or sometimes simply to align and feel what we must do to achieve real success by closing the Gap.

For this reason, I developed the model of the journey of life ® to help others achieve what I had learned: to live a life, which integrates the spirit with the multiple facets of everyday life. This model appears in my book The Suited Monk adapted for the first time in paper format to share this powerful message and help others so that they can discover their true selves and benefit from their gifts and talents. They are clear and practical instructions to follow to apply in today’s life and enjoy the

immediate results.

I have a team of coaches where we teach workshops, retreats and courses for facilitators. I currently reside in Barcelona since 2018.

The Team

We are team of experts in the field of Corporate coaching, leadership training, life coaching and management consultation.

Dr. Mike Thompson

Mike is Professor of Management Practice at the China Europe International Business School (CEIBS) in Shanghai and former Director of its Centre for Responsible Leadership. He also serves as Director on the Board of ‘GoodBrand’, a UK based specialist international consultancy with 15 years experience developing sustainability strategies that focus on creating shared value for many Fortune 500 companies.

The Suited Monk GAP check-up is designed by Dr Mike J. Thompson and informed by his wise leadership research at CEIBS (China Europe International Business School) 2010–13. He has interviewed 196 C-Suite leaders globally, researching the attribute of a ”wise leader.’’ (Mike is a visiting professor at CEIBS, an adjunct professor at the Gustavson School of Business, University of Victoria, BC and co-author of Suited Monk Leadership.)

For GLO, Mike focuses on ‘responsible’ leadership assessment strategies and interview techniques

Miquel Canut

Miquel Canut is an Entrepreneur and the founder of Veltia hand dryers. He holds several patents for new hand drying systems and exports his products to over 85 countries. He has established factories in Venezuela, Morocco, South Africa and commercial offices in South Korea and China. He is an active member of his community and since 2008 has been Member of the board for the Sabadell Chamber of Commerce.

Miquel is often invited to speak to companies and events on subjects of: Entrepreneurship, Business Growth and Internationalization, and Developing Businesses with Social Values.

He also serves as a Board Member for a non-profit organization distributing food to over 2,300 struggling families in Sabadell and is Rotary Club Member – previous president from 2013-2014.

Miquel is a firm believer of living life and doing business for the common good. He has been actively integrating his spirit and purpose in daily life, relationships and business. For the past 14 years he has been coaching and mentoring people to help them find their purpose in life and realize their true potential.

Miquel Canut has translated the Suited Monk in Spanish, El Monje con Traje. As a GLO partner, he facilitates Suited Monk workshops globally.

Break Through Belgium

The Suited Monk partners with Break-Through in Belgium (Marc and Ils) who offer people to go through personal change through workshops and coaching in Belgium. More details about their events can be found on (Dutch)

Kristina Liu

Kristina is an ICF certified executive coach and life coach, as well as the owner of a lodge and retreat center in the Amazon Jungle, Peru where she hosts holistic life transformation programs. Kristina is passionate about unleashing human potential and elevating human consciousness through a variety of approaches such as coaching, workshops, plant medicine, yoga, meditation, mindfulness, healthy eating, and getting in touch with nature.

Kristina is a Chinese-born-American who has a passion for travel and learning about cultures around the world. Prior to becoming a coach and business owner, she worked 14 years in multinational companies in the US and Singapore holding a variety of positions ranging from strategy and marketing to business improvement and portfolio management. Kristina holds Bachelor and Master degrees in Accounting, an MBA, and is finishing her dissertation in a Doctor of Psychology (Psy.D).

Peter Buytaert

Peter Buytaert builds on more than twenty five years of Global and Asia executive management, leadership and entrepreneurial experience and is currently co-founder and Chief Responsibility Officer of GLO – Good Leaders Online

GLO is a global leadership selection, assessment and development platform built around local communities of value based ‘responsible’ leaders who commit to lead with integrity and to serve the greater good of society

Peter is also guest lecturer on change, corporate governance and Asia strategy at various MBA programs, among which CEIBS, Antwerp Management School and Pepperdine University.

He served as Chairman for three consecutive years of the Benelux Chamber of Commerce (Bencham) of Shanghai.

Peter is a truly global citizen with a unique track record in cross cultural people leadership, start-up and business strategy, as well as driving change in organizations across Asia and China in particular.

Prior to his entrepreneurial career, Peter was responsible for Agfa Graphics regional sales and operations as its President Asia.

Before making Shanghai his base, he resided successively in Hong Kong, Tokyo, Manila, Kuala Lumpur and Seoul, with extensive project time spent in India.

He followed an undergraduate program of Law, prior to graduating with a Master in Commercial Engineering (“Handelsingenieur”) at EHSAL Brussels and followed the INSEAD Advanced Management Program, as well as Strategic Business Economics Program at the University of Asia and the Pacific in Manila.


In 1997, Ray was a co-founder of First Place Consulting, a top 100 UK Management Consultancy with an extensive network of relationships with directors in UK organisations.  The company worked with clients to ensure the highest standards of performance were sustained at all levels that impacted the customer experience, using a framework of fundamental principles for management, collectively know as “Heart and Soul Management®”. Adopted by a number of leading organisations in financial services, it enables management teams to create working environments with high standards of excellence, to enhance the experience of customers, staff, employers and shareholders.  More critically, it is also enables the construction of a robust business case to justify investments in developing management talent. First Place Consulting was acquired by Katila in March 2008.

Ray has an outstanding reputation for integrity and successfully applying fundamental principles in business. He is currently living in Asia and working independently in a coaching and consulting role.  He has numerous clients and is an accomplished writer and speaker on management and leadership issues.  He has served as a judge for several annual industry awards that recognise excellence in organisations.

He is 51 years old, a frequent traveller and avid fundraiser. In 2009, he completed the New York Marathon (as a novice) and raised over $15,000 for worthwhile causes in Asia. Other interests and hobbies include reading, film-making, music, acting, soccer and motor cycling.


Expertise / Services Provided

  • Executive Coaching
  • Leadership Workshops
  • Creating a compelling vision and mission
  • Crafting dialogue for crucial conversations

Services offered in English.


Larry has over 13 years of working experience as engineer, sales, marketing, business manager, sales director and general manager for both state owned company, private company and multinational companies. Larry has ever worked for CNPC, UTC, Fenner Group, ITT, Linatex, Weir Group,  Jiangsu CAS and Kimrah in Petroleum refinery, international trading, Mining, Rubber, Manufacturing and Consulting industries.

Larry has been driving himself very hard, as many of us, for career success which has finally undermined his balance of personal life and professional life. Larry started his life reflection day by day since Dec. 2008. To start a new life journey, Larry immigrated from Shanghai China to Perth Australia with his family in Feb 2009. This shift made him to see the big difference of life style, quality and philosophy between oriental and western countries. Larry quitted his job with Weir as sales director for Weir Mineral China in Feb 2011 and started his new career as a professional life coach. His vision is to support and facilitate people for a balanced, peaceful and fulfilled life with awareness and alignment.





  • Practitioner NLP- IANLP by Dynamic Creation Australia
  • International Life Coaching- Mars Venus
  • Practitioner Conversational Ericksonian Hypnosis- IANLP
  • Practitioner Time Line Therapy – IANLP
  • Mechanical engineer ASCO 2126-11 ENGINEERS AUSTRALIA
  • Bachelor degree of Chemical Engineering Equipment & Machinery

Expertise/service provided

  • The Life Journey Workshop
  • Life coaching

Larry is based in Perth and Shanghai. Service offered in Mandarin and English.

Grace Park

Grace Park has over 13 years of extensive professional experiences in multinational organizations as a leader, successfully managing cross-cultural teams in different countries; Korea, U.S, U.K, Hong Kong, and Mainland China. Her experiences enable the perfect combination of intellectual concepts and down-to-earth practical insights regarding how to develop personal excellence not only for great performance in the organization but also the good balance in work and personal life.






  • Master of Business Administration, specialized in International Business, Leeds University in U.K (Financial Times Global Top 100 MBA Ranking)
  • Bachelor of Economics
  • Certified Corporate Coach for Business Executives
  • Management Consultant for Multinational Corporation
  • Trainer for Cross-Cultural business competency
  • Certificate of Exhibition Marketing, Hong Kong Exhibition & Convention Industry Association
  • Certificate of Barclay Bank Business Plan, U.K
Expertise / Services Provided

Executive Coaching

Training/Workshops/Seminar in People Development related to;

  • Authentic Leadership
  • Effective Communication Skills
  • The Life Journey workshop
  • Powerful Coaching Skills
  • Dealing With Difficult People (Conflict Management)
  • Cross-Cultural Team Management/Motivation and Leadership

Grace is based in Shanghai. Services offered in Mandarin, Korean, English.

Glenn Wilkinson

Glenn is a change-agent communicating in both English and Chinese and across cultures for corporations to bring about positive management and leadership change in their professional workforce.

As a professional Management and Leadership Development Consultant, Glenn works directly with clients to understand the aims and objectives of the various internal stakeholders prior to training.  He does this by pre program surveys, meetings, and interviews to learn about and focus on the real issues and get results.







  • Winner of the Griffith University Alumnus of the Decade 2012
  •  Co-Founder Brains on the Beach (BoB) Creative Solutions 2012
  • Delivered programs in China, Australia, Singapore, Korea, Malaysia and India.
  • Conference Chair HR Director’s Forum Shanghai 2005 to 2008
  • MC for Hong Kong HR Awards and Hong Kong Law Awards 2007


Glenn is in Modern Asian Studies, Education and Human Resources.  He is certified in MBTI Step I & II, OPQ (Occupational Personality Questionnaire) plus other SHL Assessments, FIRO-B, Harrison Assessment, Coaching Certified and an Action Learning Coach.

Glenn’s coaching clients and workshop participants include:

YKK,BASF – AST, Evonik/Degussa,J&J Medical,Hewlett Packard,Alcatel Shanghai Bell,Cheung Kong Graduate ,Business School, Umicore, Hilton Hotels China,Swire Group,Deutsche Bank,Fonterra,Credit Suisse, JP Morgan.


True is a trainer, consultant and executive coach with ten years of experience working with international organizations.

True grew up in the United States and has lived in greater China for the past 14 years. He is based in Taipei and travels frequently to Shanghai, Beijing, Hong Kong, and other cities in the region for his coaching and training work.

True’s career in executive management began in the United States, where he held positions with the Washington Post Group as Area Director; Enertron USA as Global Director of Marketing and Sales; and Revolution Tea as President.

As a trainer, True develops and delivers talent and leadership development programs around the world, with a particular focus on greater China. His training work covers a broad range of subjects, including influence, coaching, sales skills, intercultural communication, innovation, and leadership.  Recent projects True has developed include a series of influence and motivation programs for several groups of leaders; a creative problem solving facilitation for a senior executive group; two team-building programs for newly formed management team; and a change management program for a group of high potential leaders. His clients include Microsoft, Atlas Copco, TE Connectivity, Total, Oracle, GMAC, Zurich Financial, Schaeffler, and Bayer.

True’s approach to training is interactive, challenging, and fun. He works to create an atmosphere that engages participants on both intellectual and emotional levels, to ensure they deeply understand and are committed to applying the concepts and techniques that will drive better business results. Feedback from participants in True’s programs tends to center around the usefulness and applicability of the training to their work, and the level of engagement they felt during the training program. True is also well known for his ability to ask questions of, listen to and understand participants, cutting to the core of their problems quickly.

As an executive coach, True brings a strong background in emotional intelligence, strategy formation, driving change, decision-making, intercultural management, and influence to his clients. Many of his executive coaching sessions are devoted to improving these critical leadership competencies. True works with business leaders from various countries (Germany, France, Canada, the United States, Australia, China, Taiwan) to help them discover how to lead their people more powerfully and achieve stronger business results.

True is bilingual in Mandarin and English. He holds a degree in Chinese from Brigham Young University and a Master of International Management from the Thunderbird School of Global Management. He is the father of five children ranging in age from 6 to 20, and on days off can be found first in the gym working out and then in the kitchen cooking for family and friends.

Our Monk is the centre of your life purpose and awareness.

The Suited Monk leadership training

Our Monk is the centre of your life purpose and awareness. Our Monk is the source of your passion with the capacity for insight, creativity and perception. Growth, purpose and fulfillment comes from the flow of life, passion and talent to emerge from your Monk.

The Suited Monk books, personal development and leadership programmes will help you to develop mastery over the pressures that are faced by your Suit every day. We define mastery as the ability to close the Gap between our Suit that presents us to the external world and our Monk who provides passion, wisdom and guidance – our true Self. Mastery is listening and nurturing the Monk within.

We specialize in consulting for corporate renewal, leadership training and helping leaders to renew themselves and their teams in order to operate with greater alignment, purpose and organizational care. The services provided to clients include executive coaching and workshops designed to develop wise and authentic leadership capabilities.

Corporate Renewal Seminars and workshops are also offered to clients to cover topics such as: personal and team effectiveness (including stress management); vision and values engagement, authentic and wise leadership.

The Suited Monk leadership training programs are offered through GLO – Good Leaders Online, an innovative leadership selection and development platform. GLO connects good leaders with good business.

Raf and Mike work with Peter Buytaert, founder of GLO – Good Leaders Online, Shanghai. Suited Monk Leadership programmes are managed by GLO. GLO profiles, assesses and develops leaders who share a belief that integrity and the inclusion of the greater good of society in decision-making are vital to responsible leadership. Go to GLO.


Peter, Raf and Mike have served many companies and individuals in our personal careers and through consultancy, management education and coaching. We are committed to the values and practice of responsible and wise leadership.

Leadership Training :- Coaching and workshops

Our Mission

Igniting Life.

Our Vision

Life Purpose and Truth for the World.

Life Purpose and Truth for the World

About the company, please visit:

Contact us at mcanut{@}