Find Happiness And Purpose In Your Life And Career
Hey, I'm Raf, The Suited Monk
When I was 27 I moved as an expat to China to work in an international shipping company. I was considered successful at an early age but I lacked meaning and purpose in life.
I felt depressed and not living a life true to myself despite my outer success.
In 2008, right before the financial crisis I got laid off. I decided at that time to live a life true to myself. I changed careers in the financial downturn in China, relocated to another city, started working in a new industry with no network and without speaking Chinese.
Within two years I transformed my life, found true happiness, my purpose and true path in life. Today I've build a business out of my passion with offices in Shanghai, London, Suzhou, Brussels and Barcelona.
I've been running seminars and one on one coaching ever since, to help others achieve what I have learned. To live an integrated life! To align your internal self (Your Monk) with your external self (Your Suit).
And now... finally... I'm excited to make this info available as a comprehensive online course!
Become a Suited Monk Master
Align your inner self (Monk) with your external self (Suit), so you can be happy internally and successful externally.
Internal Happiness (Monk)
Create an extraordinary life build around your values and purpose
A Successful Career (Suit)
Find your true path and career in life
Release negative emotions
Experience more freedom within
Lasting Motivation
Find meaning and purpose in work and life
Live in The Present Moment
Experience more joy on a daily basis
Who Is This Course Good For
- High achieves considering a career change
- Entrepreneurs who want to build a business around their passion
- Those going through a mid-life crisis or burnout
- Those who want more meaning and fulfillment in life and work
- University students who want to find their true path in life
- Future leaders who want to transform themselves
- Those who lack motivation
What You'll Learn
- How to cultivate your life's purpose
- Letting go of negative emotions
- Stop living according to other's expectations and made decisions true to yourself in your life and career
- Develop your intuition
- How to live a life true to your values
- How to manage and let go of emotional pain
- A model to help you navigate through life easily
- How to find your true path in life
- Self-Awareness of your true talents and gift
- The best tools and strategies of 10 years of teaching seminars and workshops
What You'll Leave With
- Clarity about your true path in life
- Increased happiness in your daily work and life
- Less stress and more joy on a daily basis
- A roadmap for how to navigate through life
- Motivation to take action
- Mastery for making decisions true to yourself
- Increased joy on a daily basis
- Living an authentic life true to yourself instead of others expectations
Your Weekly Lesson Plan
You don't have to do this alone. I will be next to you to help you every step of the way
Introduction
Welcome
Discover Your Suit and Monk and the GAP in Your Life
(Workbook Page 1-8)
Module 1 Self-Awareness
Awareness Introduction
Week 1: Workbook Assignment Awareness of your Suit + One-on-One Coaching Session
Week 2: Workbook Assignment Awareness of your Monk + One-on-One Coaching Session
Week 3: Workbook Awareness of your Emotions + One-on-One Coaching Session
Wrap Up Awareness Week 1-2-3
(Workbook page 12-25)Module 2 Developing Your Monk
Week 4 Values Based Decisions In Life And Career + One-on-One Coaching Session
Week 5 Part 1: Develop Your Intuition – Flip The Coin
Week 5 Part 2: Develop Your Intuition – Is This Me? + One-on-One Coaching Session
Week 6 Cultivate Your Life’s Purpose + One-on-One Coaching Session
Wrap Up Develop Your Monk
(Workbook page 36-51)Module 3 Enhance Your Suit
Week 7 Observe/Accept/Let Go + One-on-One Coaching Session
Week 8 Reframing Your Perspectives + One-on-One Coaching Session
Week 9 Managing ExpectationsWrap Up Enhance Your Suit + One-on-One Coaching Session
(Workbook page 60-74)Module 4 Closing The Gap - Managing Emotions
Week 10 Emotional Rebalancing + One-on-One Coaching Session
Week 11 Dealing with Regrets + One-on-One Coaching Session
Week 12 – Part 1 Forgiveness and Gratitude + One-on-One Coaching Session
Week 12 – Part 2 Gap in Relationship to Others
(Workbook page 82-95)
Next Steps
Completion of the Program – Next Steps, become a Suited Monk Master
Share your learning
Workbook page (96-106)
Here's What You'll Get When You Join The Online Suited Monk Mentoring Program Today...
12 Week workbook with weekly assignments
Discover and develop your life’s purpose
Full Suited Monk GAP Check-Up (including PDF report)
Assessment which reveals your happiness level
The Suited Monk Audiobook
Create extraordinary life build around your values
The Suited Monk EBOOK Finding Your Life's Purpose And True Happiness (from Amazon.com)
Find your true path in life
The Life Journey Model
A life journey roadmap that show the bigger picture of your life and career
One on One Weekly Mentoring Calls (4 Sessions a Month!)
We will work together one on one on to achieve your specific mental, emotional and spiritual opportunities and desires – in alignment with your daily goals and career aspiration
What Other People Say About Suited Monk
Deborah, General Manager
I recently got appointed to Director of HR for my company and wanted to attend a course that could give me some new insights. I found Raf's course, The Suited Monk and really resonated with the philosophy and curriculum. I personally think that this is the future of the business world; to align business values with personal life purpose to enable leaders and teams to be happier and more effective in all endeavors. Raf provided me with great insights and most importantly, tools that I can now use to help build the foundation of a leadership program that empowers, teaches empathy, mindfulness and positive thinking.
Cathy , Asia HRD
Very interesting book " the suited monk". Definitely worth for everybody to take some times to read and digest. It will benefits both your daily professional life and personnel life.
Max, National Key Account Director
The workshop of suited monk is a fascinating program for personal development. Raf brought a very important topic for every professional to stop and think, what's your life purpose? Think more about inner self (monk) instead of indulging in material world (suit).
Edward, Chief Representative, BP
Raf conducted a training for my leadership team on the subject "leading from within". The training was delivered with top quality, and was well received by my team.
Chuan, Founder & CEO
Raf's book 'The Suited Monk' is an inspiring book. It has addressed the very complex question of 'happiness' and 'fulfillment' with a simple approach - the Life Journey Model. I have read many different books about live in the present and personal growth, and 'The Suited Monk' is one that make a real impact. I highly appreciated his openness, his energy, and his insight about true happiness.
Mark, Managing Director
I went to the Suited Monk and found it very inspiring and thought provoking. It helped me, with genuine understanding, to view them in a fresh, simple and practical way - offering key insights which I had not seen before. It was a hugely valuable experience for me and I would warmly recommend him to others who are perhaps at a cross-roads in either their work or life.
Dechun, Managing Director
Raf's workshop on "Leadership from Within" was quite inspiring and refreshing ! It made me ponder on my authentic self, my purpose, and how to let go to enjoy more of work and life.
Keith, Business Manager
Raf's workshops can truly be a life changing event. Anyone from prime ministers to schoolchildren would benefit from experiencing his unique programs. He will literally touch your soul and feed your mind...Incredible
Here's how it works
Every week you and I will have an hour long Skype call (4 times a month)- We will first identify which area you want to work on first (career, emotional, spiritual, mental)
- Secondly I will teach and mentor you to:
- I will help you to cultivate real happiness using the GAP model
- I will help you to align your internal and external self through emotional healing
- If you are experiencing emotional pains I will help you release those and cultivate positive emotions
- If you are in career transition I will help you to find your purpose in life and work
- I will help you to learn how to make the right decisions in your life and career
- I'll also answer any questions you have
- Each week you will complete 1 practice from the 12 week workbook so you internalize the art of living and how it applies to your journey (I will let you know which assignment each week)
- You will be given specific tasks to takeaway from each call and prepare for the next month
- I will followup with you weekly to check in on your progress and make sure you are on track
There are only 5 slots.
First come. First serve.
The cost is Eur 497 per month for weekly coaching and getting your life on track.
If you want to get un-stuck in life and start living a life true to yourself and experience internal freedom, this is exactly what you need.
PS: This program is NOT for everyone. If your first response is “Euro 497 for monthly coaching, including a 3 months workbook''!! I could never afford that!”, then you are not ready to change your life.